Friday, December 07, 2012
I was reminded recently by Andra about taking moments to quiet oneself, and to remember to breathe... Our breath is both means and an end, a way for centering so that we may then embrace many meanings. Here is a favorite poem my Friends, for you to breathe in and enjoy this adventure day, from Deng Ming-Dao...
Frosting mountains white,
Exciting trees to verdant flame,
Dancing sparrows on your wing,
Swirling waves into long sighs,
And all things live...".
Remember to breathe..... DSD