Tuesday, May 29, 2018

”Contemplative Motion...”

To Kinhin - To go forward.
An Eastern concept, reflecting being on a course of philosophy and meditation.
To be within our Kinhin is to be immersed in a meditative meditation while moving; often as a walking meditative state. Other motion can be embraced though as well.
The Kinhin process is linked to our breathing, part of each step, yet found between our steps too.
The Kinhin experience is an awareness of body, joined in movement. The gentle focus upon position of our head, shoulders, hands, the transfer of weight, our balance & center, all step by measured step.
This is contemplative motion.
A single step, then another, each step, by step, within a further step.
Our mind, core, legs, feet, and then the earth, all joined, blending, while looking down, yet ahead as well. Feeling like yet another kind of ephemeral trail dancing.
Being within Kinhin requires only a gentle focus of sorts at first. But the goaless goal is simply to do it, be it, without over thinking, thus creating the eventual meditative movement within each moment.
If our mind wanders, or the vistas attract us, or a conversation engages us, then we eventually just return to the meditations, the movement, the motion..
We adventurers are usually quite mindful about all the kinds of terrain within our perceptions out there, as it is important often for safety, and also fun to do so.
Yet the Kinhin quieting is another level to our awareness out within the wild places. As we hike, drift in our kayak, in the midst of our climbing, all blending elemental rhythms of self, earth, air, waters, and the energy all about and within us... DSD 

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